Cannavine Cannabis Dispensary (San Francisco) logo

Questions

How Many Grams Is a Half Ounce? Your Quick Answer

Short answer

A half ounce of cannabis is 14 grams. More precisely, it's 14.17 grams, but dispensaries round down to 14 grams for simplicity. That's four eighths or two quarters.

Last updated Sep 13, 2026 · Published by Cannavine Cannabis Dispensary (San Francisco) · Citation License 1.0

Half Ounce vs. Eighth, Quarter, and Full Ounce: A Quick Comparison

Understanding where a half ounce fits among other common cannabis measurements helps you gauge value and portion size. Here's how they stack up:

MeasurementGramsRelative SizeTypical Use
Eighth (1/8 oz)3.5gSmallA few sessions or a week for light users
Quarter (1/4 oz)7gMediumAbout a week for regular users
Half ounce (1/2 oz)14gLargeTwo weeks or more for most
Full ounce (1 oz)28gBulkMonthly supply for heavy users

As you can see, a half ounce is a solid middle ground, offering more bud than a quarter but still manageable for personal use.

How Many Grams Are in a Half Ounce?

The direct answer: a half ounce equals 14 grams. That's the standard used by dispensaries across the US, including in San Francisco.

UnitGrams (exact)Grams (dispensary)
1/2 ounce14.17g14g
1 ounce28.35g28g
1/4 ounce7.09g7g
1/8 ounce3.54g3.5g

When you buy a half ounce at a dispensary, you'll receive 14 grams. The tiny difference (0.17g) is negligible and typically not reflected in pricing or packaging.

Ounces to Grams: The Simple Conversion Formula

To convert any ounce amount to grams, multiply by 28.35. For example, 0.5 oz × 28.35 = 14.175g, which rounds to 14g.

OuncesCalculationGrams
0.5 oz0.5 × 28.3514.17g (≈14g)
1 oz1 × 28.3528.35g (≈28g)
0.25 oz0.25 × 28.357.09g (≈7g)
0.125 oz0.125 × 28.353.54g (≈3.5g)

Remember: 1 ounce is heavier than 1 gram (an ounce is about 28 times heavier). So if you're converting from grams to ounces, divide by 28.35 instead.

Why Some Say 14 Grams and Others Say 14.17: The Exact Answer

Both numbers are correct, but they serve different purposes. The exact conversion is 14.17 grams, but the cannabis industry rounds to 14 grams for simplicity and consistency.

NumberContextWhy
14gDispensary purchasesStandardized, easy to package and price
14.17gScientific/legalPrecise metric conversion

If you're buying a half ounce, expect 14 grams. If you're calculating for a recipe or lab, use 14.17g. The difference is less than a fifth of a gram—not something you'll notice in your bag.

Directions to our dispensary near SoMa from McKesson Plaza

Start at McKesson Plaza and head to Cannavine Cannabis Dispensary (San Francisco) at 70 2nd St, San Francisco, CA 94105.

Is a Half Ounce Right for You? How Much and How Long It Lasts

A half ounce is a great choice if you consume regularly but don't want to commit to a full ounce. It typically lasts a casual user 2–4 weeks, a moderate user 1–2 weeks, and a heavy user a few days to a week.

FactorWhy It MattersTypical Range
FrequencyHow often you use affects how long it lastsDaily vs. occasional
MethodJoints, bowls, or vaporizers use different amountsVaries by method
ToleranceHigher tolerance means more consumptionVaries by individual

If you're unsure, start with a quarter and see how long it lasts. A half ounce offers better value per gram than smaller amounts, but only if you'll use it.

Half Ounce Prices: What to Expect at a San Francisco Dispensary

Prices for a half ounce vary widely based on quality, strain, and location. In San Francisco, you might see anything from $80 to $200 or more. At Cannavine, we offer competitive pricing—ask our budtenders for current deals.

FactorWhy It MattersTypical Range
QualityPremium flower costs moreVaries
StrainPopular or rare strains may be pricierVaries
LocationUrban dispensaries often have higher overheadVaries

Buying a half ounce usually gives you a better price per gram than buying eighths separately. Check our menu or call ahead for exact pricing.

Buy a Half Ounce at Cannavine Cannabis Dispensary in San Francisco

Ready to pick up a half ounce? Here's how to get yours at our SoMa location.

  1. Order ahead or walk in—we're at 70 2nd St, near Montgomery BART.
  2. Bring your ID—government-issued photo ID for 21+, or medical recommendation for 18+.
  3. Choose your strain—our budtenders can help you pick.
  4. Pick up—usually ready in about 20 minutes if you order ahead.
  5. Pay—we accept debit and cash (no credit cards).

We're open Sun 10am–7pm, Mon–Fri 9am–8:30pm, Sat 10am–7pm. Call (415) 766-4372 with questions.

For details on services and visits, see the main page about dispensary near soma.

Cannavine Cannabis Dispensary (San Francisco) 70 2nd St, San Francisco, CA 94105 (415) 766-4372 Sun 10:00 am to 7:00 pm · Mon to Fri 9:00 am to 8:30 pm · Sat 10:00 am to 7:00 pm Open in Google Maps

Sources

Frequently asked questions

What is half of 1 ounce?

Half of 1 ounce is 0.5 ounces, which equals about 14 grams (14.17g exactly). In cannabis terms, that's two quarters or four eighths.

How many grams are exactly in an ounce?

One ounce is exactly 28.3495 grams, usually rounded to 28 grams in the cannabis industry. So a half ounce is 14.17 grams, rounded to 14 grams.

Is 25 grams in 1 ounce?

No, 25 grams is less than an ounce. An ounce is about 28.35 grams, so 25 grams is roughly 0.88 ounces. If you're buying a half ounce, you'd get 14 grams, not 25.

Is 7g a half ounce?

No, 7 grams is a quarter ounce. A half ounce is 14 grams. If you're looking for a smaller amount, a quarter might be a better starting point.

What is heavier, 1 oz or 1 gram?

One ounce is much heavier than one gram. An ounce equals about 28.35 grams, so it's over 28 times heavier. That's why a half ounce is 14 grams.

Also asked as

  • How many grams in a half oz?
  • What is half an ounce in grams?
  • How many grams is 1/2 ounce?